a tropical cactus fruit featuring bright pink or yellow skin and juicy, semi-firm white flesh speckled with tiny, edible black seeds.
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Red-skin, white-flesh (Selenicereus undatus): The most common variety with vibrant pink skin, green-tipped scales (bracts), and a mild, crisp taste.
Yellow-skin, white-flesh (Selenicereus megalanthus): Smaller fruit with yellow skin and translucent white pulp that is exceptionally sweet.
Size & Weight: Usually oblong or oval, measuring 10 to 22 cm long and weighing between 300 to 800 grams.
Flavor: Mildly sweet, refreshing, and clean with subtle floral notes.
Texture: Watery, succulent, and crisp, with a crunchy consistency from the edible black seeds.
Global Production: Widely grown across tropical and subtropical regions worldwide, with major production hubs in Southeast Asia like Vietnam.
Plant Type: Grows on a fast-growing, climbing cactus (White Dragon Fruit) that produces large, fragrant, night-blooming flowers. It is known for high productivity and easy care. More details can be found at Specialty Produce and Top Tropicals.
Digestion & Antioxidants: High in dietary fiber to aid digestion, along with plant antioxidants like flavonoids to combat free radicals.
Low Sugar & Hydration: Features a high water content and lower sugar levels than deeper red or yellow varieties, making it very refreshing.